What's Your Yoga Type?
Take the quiz now to find out which type of yoga is right for you!
Which type of workout do you prefer?
Fast and energetic!
Slow and relaxing...
Weight Loss is one of my most important fitness goals:
A spiritual or meditative aspect is important to me in my yoga practice.
The most important benefit to me from a yoga workout is:
Improved Strength & Flexibility
A Spiritual Experience of Mind & Body Oneness
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